Health and Wellness

Helping you stay active and healthy is important to us. It’s one way we can help you maintain your independence and live the most healthy life. We offer a variety of health and wellness programs that are for anyone, regardless of age or ability.

  • Tai Chi
  • Strong Women/Strong Bodies™
  • Prevent Falls™
  • Living Well with Chronic Conditions
  • Healthy Living with Diabetes
  • Healthy Living with Chronic Pain
  • Mind Over Matter: Healthy Bowels, Healthy Bladder™
  • Stepping On: Falls Prevention Workshop

Tai Chi

Tai Chi consists of fluid, gentle, and relaxed movements that are suitable for anyone and can be practiced anywhere. Learn what Tai Chi is all about, the basic principles, in a fun and friendly environment.

  • New Holstein Kiwanis Community Center
    • Wednesdays, February 7-March 27
    • 10:15 am - 11:00 am
  • Calumet County Courthouse, Room 15 (Basement)
    • Mondays, Starting February 26
    • 8:45 am - 9:30 am

Registration and More Information: 
Nancy Krueger, (920) 859-1451 x4306 or email nancy.krueger@calumetcounty.org

Strong Women/Strong Bodies™

Strong Women™ is a program designed to help women become or stay strong, fit and healthy. It is an evidence-based, strength-training program from Tufts University proven to prevent osteoporosis, build muscle and improve balance, as well as decrease depression and arthritis symptoms.

  • Sherwood Village Hall Gym
    • Tuesday/Thursday
    • 9:30 am - 10:30 am
  • New Holstein Kiwanis Community Center
    • Tuesday/Thursday
    • 9:00 am - 10:00 am
  • Chilton Public Library
    • Tuesday/Thursday
    • 11:00 am - 12:00 pm

Registration and More Information: 
Nancy Krueger, (920) 859-1451 x4306 or email nancy.krueger@calumetcounty.org

Prevent Falls

Unintentional falls are a threat to the lives, independence and health of older adults. Falls are not an inevitable part of aging, however. One strategy that can reduce falls is to complete a Home Assessment . Complete this checklist and learn more about staying safe at home.